We were taught to believe we aren’t worthy of our wellness and abundance.
We were conditioned to neglect our self-care and basic wellness needs.
Holistic Approach
When working one-on-one with clients to navigate life’s many obstacles, I use a holistic approach and meet them where they are. Holistic Coaching focuses on the “whole” of a person and their life by considering the mind, body, and soul. I attended an ICF accredited coaching institution and am dedicated to following ICF standards and code of ethics in my coaching practice. I believe clients already have the wisdom they need within them and it’s my job to help them fully step into their power. I use many methods to help clients reach their goals such as visualization exercises, guided meditation, creating individual plans, building self-trust, journaling, affirmation building, accountability, asking open-ended questions, and most importantly active listening. Every client is different and comes with their own unique lived experiences so there is no “one size fits all”. I aim to prioritize and listen to what each client needs to feel safe and successful.
Time to prioritize you!
Together we will:
Rates
All sessions are virtual
$75 — Individual Session
One 45 minute session. Group/Couple sessions available upon request.
$30-$70 Sliding Scale
Rate per individual session. Please reach out for income sensitive options.